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Saguaro Blossom Yoga

Root Deep, Rise Tall

Community-driven yoga cooperative in Tucson, AZ. Trauma-informed practice, special needs classes, and accessible pricing for every body.

Welcome Home

I'm Rebecca Frederick-Jilg, and I'm returning to my roots here in Arizona after years of teaching yoga and building community in Florida. With over 30 years of personal practice, a background in dance and elementary education, and specialized training in trauma-informed and social-emotional wellness, I'm creating the yoga space I always wished existed.

Saguaro Blossom Yoga is more than a studio—it's a cooperative community where teachers and students share ownership, where pricing is accessible to all, and where every person, regardless of ability or experience, can find their practice.

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Rebecca Frederick-Jilg, founder of Saguaro Blossom Yoga

What We Offer

Gentle & Inclusive Yoga

Functional mobility over Instagram poses. Every class honors your unique body and meets you exactly where you are.

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Trauma-Informed Practice

Safety, choice, and empowerment guide every session. Specialized training for PTSD, trauma survivors, and first responders.

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Special Needs Support

Adaptive yoga for autism, cerebral palsy, sensory processing, mobility challenges, and developmental disabilities.

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Community-Owned, Community-Driven

Unlike traditional studios, Saguaro Blossom Yoga is a cooperative. Teachers share in revenue and governance. Students have input on programming. Pricing is accessible through transparent sliding scales. This isn't just yoga—it's a movement toward equity and community ownership.

65%

Teachers receive 65% of class revenue—fair compensation for their work

30%

Of students use sliding scale pricing—accessibility in action

100%

Transparency—our financials, values, and decisions are community-driven

Yoga for Every Budget

We operate on a sliding scale with three tiers: Supported ($65/month), Sustainer ($95/month), and Supporter ($125/month). Choose the tier that fits your financial situation—no verification required. No questions asked.

Our average supporter pays $95/month, which enables us to offer reduced rates to students who need them. When you choose the Supporter tier, you're directly funding accessibility for others.

Upcoming Classes

Gentle Yoga

Mon/Wed/Fri 9:00 AM

All Levels

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Trauma-Informed Flow

Mon/Wed 5:30 PM

Gentle

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Chair Yoga for Seniors

Sat 10:30 AM

Adaptive

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Desert Yoga Under the Stars

Join us for monthly Full Moon Yoga Treks at Saguaro National Park. Gentle flow, guided meditation, and stargazing in the Sonoran Desert.

See Upcoming Events

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